Private and Group Yoga Classes

Private Yoga Lessons Auburn CA

 

 

Are you interested in private yoga lessons in a private, more personal setting?

I offer private yoga instruction in my studio (Grass Valley Yoga), your home, place of business, or even outside.

                          Here are some reasons why you would consider a private yoga class:

  • new to yoga-want to learn some “yoga basics.”
  • looking for personal hands on adjustments to enhance your practice.
  • don’t feel comfortable practicing in a group setting.
  • prefer to workout in your own private setting.
  • Relationship/ partner yoga to enhance your bond with your partner.
  • Invite your friends over for a small, intimate group class.
  • Get a group of teens/ children together for a youth class.

A Private yoga class could be a very rewarding experience for you, practice in the comfort of your home, get special attention and  benefits.

My energetic, positive energy will leave you feeling connected, energized and inspired!

There are so many amazing benefits of yoga:

  • keeps your body strong, flexible and improves balance
  • will help you loose weight
  • reduces stress
  • clarity of mind, peace and feeling more joyful
  • improves sleep
  • more energy
  • increases your metabolism

A little bit about me…

whitney triplett

My name is Whitney Triplett and I am a 200hr certified yoga instructor. I have been practicing yoga forever!! I found yoga at a very stressful time in my life and discovered that through a regular yoga practice anything is possible. I am a Registered Nurse and I am very knowledgeable about the human body , specializing in healing and wellness.

I bring all my talents and experiences into my teaching and I have developed a unique class tailored for your needs to facilitate calmness and well being  that will leave you feeling amazing!

What type of yoga class would you like? I can teach a gentle, or challenging class based on your needs. Whatever it is you are wanting, I am able to facilitate a class for you!

My studio is conveniently located between Auburn and Grass Valley, at Hwy 49 and Alta Sierra. The studio is clean, serene and perfect for a private lesson!

Interested in attending some of our group classes, we offer a full schedule for all levels of yoga practitioners. Check out our schedule here and if you need any help deciding on a class, please contact me 530-830-1913. I look forward to seeing you on your mat!

 

 

For more information or to schedule your private yoga class in the Auburn, CA area, send me an email at whitney@grassvalleyyoga.com or contact me here:)

 

Namaste,

Whitney