May is a month of Change




May is a Month of Change

May to me is the best month!! Why?…well it is Nurse’s week, Teacher’s appreciation week, Mother’s Day and my birthday!! It is a month of fresh changes, a time of connection to our earth and new possibilities!!

We went through a lot of changes last month with the energy shifts, eclipses and other earthly stuff. I am not always one to follow or even feel these planetary influences, but I did allow myself to tap into the energy of it all and it felt pretty amazing I must say!! I was channeled in new energies and feel more inspired by how amazing life truly is!!

I noticed a lot of people around me were curious and started asking questions such as:

Why am I feeling this way? Ah, why is this energy so heavy? Why am I feeling confused or so amazing?!!

Personally… I expand out and remind myself that I am in charge of me and I am the creator of my life regardless of what is going on around me and the world.


So with that in mind….this month’s theme is CHANGE!!


What does change mean to you?

Does change scare you? Or perhaps change excites you?

One thing I know is that when we start to truly acknowledge that we are the creators of our lives we can really begin to create and change anything with ease!!

When we function from a higher vibration we can create a life we truly desire!!

So if this feels light for you…Try this:
Ask yourself these questions: 
What would I like to change in my life?
What choices can I make to make that change happen?
What contribution or action can I take to make it happen?
Get the energy of what this change would feel like…close your eyes, tap into your heart center, take a few deep breaths and feel it. AND be grateful!!!
Ah, now go out and do it!!

One thing I learned from my yoga teacher is to keep it simple.



What is Whitney up to?


I have been so grateful lately for all the clients who are showing up in my healing room. Some with specific “issues” they would like to resolve.Some just wanting to feel what it is like to get their “Bars” run and the power of Energy Medicine.  I find people are truly shifting into a different level of consciousness and are making demands on themselves to no longer be a victim of the past, to no longer feel limited but to truly step onto their true potential.

If you are wanting a help in any area of your life, schedule a private session with me.  I find clients who purchase a 4-session package [$300 special still on] they are able to make HUGE shifts in their lives!

I offer a variety of services:

Access Consciousness Bars™, Access Consciousness Body processes, chakra healing and energy releasing, private Life Coaching, Weight loss coaching & accountability [face to face or skype]  and Aromatherapy Healing Touch sessions…an amazing treatment for the body!!

If you don’t know, I have a beautiful healing room in my house where I do my sessions or I can come to you for ease:))

If any of this sounds interesting…check out my site here to get more details:)

I appreciate you, I thank you for reading and if you have any questions, comments please contact me anytime:)


If you want to learn more about Access Consciousness…I suggest this amazing book!!!


Life is all about finding your truth. Be Inspired!

























Healing with Essential Oils

Healing with Essential Oils

I believe that to begin to heal oneself…that true healing begins within.

How can we start to heal? What can be done? These are types of questions I hear people asking. Today’s generation is becoming more conscious and more aware that there are more alternative choices than just taking a pill for example.

I understand that life is busy, challenging and sometimes we just don’t know where to start. I talk to so many people who struggle in life in so many areas. Numerous people today are faced with health challenges, physical illness caused by stresses placed on the body. Spiritually, many people feel drained, disconnected and have even lost their sense of purpose in life. Emotionally, lifestyle  pressures and challenges can leave you feeling stressed, drained and unhappy, even depressed. 

With all that going on…how do you start to shift and change things in your life and begin to heal the body and feel better? One way we can begin to do this is by taking an alternative approach to self-healing. Practicing  mindfulness, gratitude, self awareness and holistic techniques that connect us to our truth.

There are simple things you can start today to begin to feel better. 

One thing you can do is begin Healing with Essential Oils using therapeutic essential oils to raise your vibration and shift your energy frequencies. Essential oils are derived from the earth, found in seeds, flowers, shrubs, roots and bushes. Therapeutic essential oils have the power and capacity to support healing of body, mind and spirit. Essential oils remind us that we are capable of healing our own bodies holistically and put the power of healing back into our own hands. When we connect with nature’s sources that are available for healing we thus connect deeper with ourselves and tap into our internal resources.

Personally, I use and support Young Living Essential oils. It was after I received a raindrop healing treatment with Young Living oils that I immediately felt the vibration in my body shift to a higher frequency. From there the possibilities are endless….finding my true potential, feeling more balanced, calmer and healthier.

Essential oils are nature’s perfect solutions for the stress and problems we have in our lives.  Just a few drops is all it takes to shift any feeling, to add  calmness, help us to focus, relieve the tensions we all inevitably face. When the oils are applied topically, they are absorbed into the body and begin to create cellular change. When the oils are utilized aromatically, we get more connected with our breath…our life force facilitating deeper healing and connection deeper with our bodies. The essential oils can also be taken internally.(follow directions of course as not all oils are safe for consumption)

I have a few oils I suggest if you are just wanting to try Essential Oils:



Valor works with the physical and spiritual aspects of the body to increase feelings of strength, courage and self-esteem in the face of life challenges. Helps to align the energy centers in the body.





Joy is a luxuriously exotic blend with uplifting overtones that creates magnetic energy and brings joy to the heart. When worn as cologne or perfume, Joy exudes an alluring and irresistible fragrance that inspires romance and togetherness. When diffused, it can be refreshing and uplifting.





Lavender has a fresh, sweet, floral, herbaceous aroma that is soothing and refreshing. Because it is the most versatile of all essential oils, no home should be without it. Lavender is an adaptogen, and therefore can assist the body when adapting to stress or imbalances. It is a great aid for relaxing and winding down before bedtime, yet has balancing properties that can also boost stamina and energy. Therapeutic-grade lavender is highly regarded for skin and beauty. 



There are so many other choices…I suggest trying Young Living Essential oils, add them to your daily routine and that benefits will speak for themselves.


Buy Essential Oils Here

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